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Diet, Nutrition & Weight Loss
Reply to "Those with chronic illness -- what do you do for execrise"
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[quote=Anonymous]I have chronic kidney disease and I am struggling with regaining strength. I walk a lot, do yoga, but I have lost a lot of weight and am very weak. I used to lift pretty heavy but I really can't any more. I have to watch the creatinine level in my blood and lifting heavy creates creatinine. But honestly even when I lift moderately it leaves me exhausted for several days. And because I have kidney disease, I cannot eat a lot of protein, which you need to build muscle. Anyone else out there with one of the big chronic illnesses (CKD, CF, ME, Lupus, MS) have any advice or insight?[/quote]
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