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Diet, Nutrition & Weight Loss
Reply to "Help me break my soda habit - I’m failing!"
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[quote=Anonymous]I just did it (Coke Zero) cold turkey. I was like you, one every morning then depending on the day I could have 2-4 more. I first limited it to just once in the morning. And then none. I went with a soda stream and add in the lime flavoring. It is really good. And it lets me make it extra fizzy. I do get a soda if we go out to eat which is almost never now so it has been working well. Good luck.[/quote]
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