Reply to My Noom success

Forum Index » Diet, Nutrition & Weight Loss

Reply to "My Noom success"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]I have posted a few times about my initial success with Noom.  I was a BMI of 29 and got down to a 25/26.  I had a stretch goal for a 24 BMI but when I got to my first goal, I decided to stop "dieting" and enjoy myself.  My hubs bought me a fit bit for my birthday and I have been focusing on exercising and moving more.  Noom changed my mindset so much, I lost 6 pounds without even thinking it and now my BMI is 24 (yes I'm short).  I didn't log my food, I just played with my Fitbit, ate healthy and didn't over indulge.  When I've lost weight in the past, I always had to lose a few extra pounds after meeting my goal weight because I would gain it back, like I suck at maintaining weight.  I went away for easter and ate 5 cookies, but I didn't eat until I was stuffed like pre-noom.  It felt good to indulge for the occasion, because generally I make healthy choices.  I didn't hide the cookies or feel ashamed of eating them.  I just...enjoyed my MIL cooking.  If anyone has considered Noom it is a LIFESTYLE change.  It plays into the WHY do you overeat?  It has really worked for me.  Thanks for reading![/quote]

How many pounds did you lose and how long did it take?  And congratulations![/quote]

I've lost 23 pounds since November.  Thank you! - op[/quote]

That is fantastic![/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics