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Diet, Nutrition & Weight Loss
Reply to "My Noom success"
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[quote=Anonymous][quote=Anonymous]OK so I'm interested. Can you let me know how this is different than any other weight loss method? How does the psychology piece work and I'm wondering if it is better for some people than others?[/quote] It helps you understand why you overeat and helps you make better choices. I skimmed through a lot of it TBH. Some pages were extremely useful but a lot was weird and too corny. You have to get passed the corniness and find what is useful for you. It's not JUST calorie counting like WW (disguised as points). - op[/quote]
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