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Diet, Nutrition & Weight Loss
Reply to "What to eat after weekend of poor eating?"
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[quote=Anonymous]I’m feeling so sick. It’s been months and months since I’ve binged like this and I’m so uncomfortable. I’I’m thinking liquid diet with veggies? Maybe yogurt and tuna for protein? What do you eat after a streak of poor eating to get back on track and de-bloat? [/quote]
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