Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Beauty and Fashion
Reply to "Attention thin women"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I second the fiber recommendation. I eat whatever foods I want (no restrictions on any category of food!), but I limit my intake to about 1500 calories a day and take a teaspoon of psyllium fiber (aka Metamucial, but Costco's Kirkland brand is a good value) in water twice a day with a meal, and it not only keeps me feeling full longer but has brought my cholesterol levels down to superhuman levels since I started this three years ago. I even travel with a vial of psyllium fiber. It's so easy, you've got to give this a try.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
