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Diet, Nutrition & Weight Loss
Reply to "Is curry healthy?"
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[quote=Anonymous][quote=Anonymous]Olive oil is very heathy. But it is high in calorie. It depends what your goals are. If you are just trying to be heathy and maintain your weight, eating homemade curry is fine. If you are trying to lose weight and aren’t, then I would either use less oil, don’t make it as frequently, or eat a much smaller portion than you currently are. [/quote] +1 The oil is the part that adds in calorie. Measure how much you put in next time. [/quote]
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