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[quote=Anonymous]What kind of other activities to you engage in? If you are doing barre with success but need both variety and cross-training, I would recommend:

Tennis (assuming it would not aggravate your shoulder injury, which depends on the injury -- it could actually help!)
Swimming and water aerobics (great for resistance training and a wonderful outlet as you get older and are more injury prone, or have old injuries that tend to flare up)
Dance (lots of great options that promote whole body health and are great for mobility)
Hiking and climbing (climbing might not be the right choice because of your shoulder, but challenging hiking with a lot of scrambling and elevation changes is great for glutes and back)

Those are off the top of my head. I know don't if maybe you were looking for more at home activities? If that's the case I might just try changing up the barre classes you are doing. I did Bar Method for years and got soooo sick of it but now love Barre3, which is less focused on actually barre exercises and I feel is a better full body workout. Sometimes you just need to switch it up a bit.[/quote]

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