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Beauty and Fashion
Reply to "what shoes for Zumba?"
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[quote=Anonymous]I found Ryka and Nike shoes to be the best. Ryka shoes are made for a woman's foot. The trick to making them supportive and comfy is to take out the innersole that the shoe comes with and put in an athletic innersole such as Spenco. Most of these shoes come with innersoles that can be taken out. Sometimes you have to buy a half size or size up in order to do this. Also look for a cross trainer as opposed to a running shoe. Cross trainers have multi-directional support whereas runners only have forward and back motion support and have less tread on the bottom of the shoe. Here is a complete list of the best shoes for dance-fitness classes: http://dancenyoga.com/best_shoes_for_zumba.html[/quote]
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