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Diet, Nutrition & Weight Loss
Reply to "Does IF work if you don't do it every day?"
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[quote=Anonymous][quote=Anonymous]Absent a few very specific medical conditions, IF is a horrible way to lose weight. I’ve been a CPT for almost 30 years. I’ve seen so many diet fads. IF has to be up there with Keto as one of the worst. [/quote] You keep showing up on multiple threads saying this yet provide supporting documentation to support these assertions. Put up or shut up.[/quote]
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