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Diet, Nutrition & Weight Loss
Reply to "Moms with mombod - did you ever get back in shape?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]How old are you? I agree w pp best bet is to cut out dairy, sugar, gluten. Or at the very least cut out all alcohol. It’s more about what you eat/drink than about exercise, unfortunately.[/quote] OP here - well thats depressing haha. I am 37. I have never dieted a single day in my entire life. I work out for sure but never watch what I eat. I guess I should start doing that now that I am older! [/quote] I had my last kid at 38 and got back into good shape by 40. I did WW and a 5 day a week bootcamp. I am also 5'7 and managed to get back to 134. My stomach fat did go away, but I had some loose skin. It will be so much easier losing the 10 lbs now then when you are older. [/quote]
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