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Diet, Nutrition & Weight Loss
Reply to "Weight Watchers and Clean Eating"
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[quote=Anonymous][quote=Anonymous]I am on purple and save all my points for added fat-- full fat milk and yogurt mostly. [b]It's almost impossible to eat nuts and cheese [/b]and stay under my points, so I only used slivered almonds and a little cheese in salads. I eat oatmeal, brown rice, eggs, seafood and vegetables daily. I'm really boring but am able to stick with it for now.[/quote] This is going to be an adjustment for me. I made the weird banana pancakes this morning and felt like I should have added another protein source instead of more fruit (blueberries). [/quote]
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