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Diet, Nutrition & Weight Loss
Reply to "Rowing machine - worth it?"
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[quote=Anonymous][quote=Anonymous]I like a rower as part of a full body workout with other machines, but I cannot imagine how much I would use one at home. Do you see yourself on that thing for 30 mins?[/quote] The nice thing is that, if you push yourself, you can get a very good workout in less than 30 minutes. Or, if you are in the mood for something more low key, you can still get a good work out taking it (relatively speaking) easy with the TV or music on in the background. I'm not sure why a rower would be any more monotonous than a treadmill, stationary bike, etc.[/quote]
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