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Diet, Nutrition & Weight Loss
Reply to "Rowing machine - worth it?"
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[quote=Anonymous]1) Legs and core are engaged much more than your arms in rowing, actually, when done correctly. 2) It is simply the most monotonous torture you will ever endure. I abhor erging. I run 5 miles every day of the week and sometimes get a little tired of it, but I will take it over that stupid erg every single day. They're horrible. Great for you physically, yes. But the mental torture is unbearable. [/quote]
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