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Diet, Nutrition & Weight Loss
Reply to "Those darn 5 pounds!"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Same I’ve crept up from 118-120-125-130.5. For the past two weeks I’ve been eating really well and exercising. I’m 45 and have never had to exercise before. I’m 5’7”. I lost absolutely nothing. [/quote] Be thankful you never had to exercise till 45! Be happy with your rare good luck and genes, then do what the rest of us do--starve and exercise it off or learn to live with it and buy new clothes.[/quote] I actually regret I only started exercising in my 30s. Cant imagine my life without it now. And no, you do not need to starve to be in shape.[/quote]
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