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Elementary School-Aged Kids
Reply to "Teaching portions— cereal"
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[quote=Anonymous]I mean, eggs aren't going to help with constipation. And are you really going to let her eat as many eggs as she wants? People are so convinced that carbs are evil, but they are okay with their kids eating the kind of high-protein diet that might be a bit excessive for a professional weightlifter. I don't get it. It's fair to say that four bowls is too many. I'd set a cap at two. Make sure the cereals you buy have a decent amount of fiber. And then she can eat as much fruit as she wants, or have some eggs or nuts or whatever. [/quote]
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