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General Parenting Discussion
Reply to "A personal trainer for kids- is this a thing?"
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[quote=Anonymous]My mom is a personal trainer and works with a lot of young kids on things like balance and proprioception. I think your kid would really benefit! She is on the west coast but would probably tell you to look for someone not at a gym (eg you want your own studio, higher bar for quality), a degree like a CSCS, and who focuses on natural movement vs what you might think of like strength training. She’d set up lots of games ... like put a rubber band around your ankles and walk like a crab to the shell house. Look for someone who works with kids and who maybe coaches part time (my mom coached x country). [/quote]
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