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Diet, Nutrition & Weight Loss
Reply to "Best way to lose about 6-7 pounds?"
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[quote=Anonymous]Drink more water. When you are hungry, drink a big glass of water. Cut out soda if you drink it. Cut out or cut back alcohol. If you snack, make it unbuttered popcorn or raw fruits and veggies. They will make you feel full without a lot of calories, plus the fiber is good for you. [/quote]
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