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Reply to "DD has an unhealthy relationship with food "
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[quote=Anonymous][quote=Anonymous]Why is your preference to do things that involve sitting? Set up a basketball hoop and let her go out and shoot baskets. Go to a nearby park with a wall and hit a tennis ball against a wall with a racquet. Go for a run, or a walk. Jump rope. Do yoga. [/quote] It’s not op’s preference, it’s her daughter’s. Op—I would work with her on other ways to calm down when stressed. And make sure to practice when she is calm, she won’t be able to when she’s having a hard time. Not until after she practices. Does she like to take baths? I would get her some fun bath bombs. A bath pillow. A tub tray and a few other things and show her how to draw a nice bath when she’s stressed out. It’s a lovely way to calm down without food[/quote]
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