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[quote=Anonymous]I'm one of those people who has always been naturally thin, never had to worry about my weight. Well, that recently changed (I'm 38, so maybe age), and the pandemic eating + less activity in general has led to some weight gain. I have gained maybe 6-8 pounds but would be happy losing 6. Right now I'm uncomfortable in my own skin, clothes feel tight and I just feel frumpy. The problem is, since I've never thought very much about my weight, I don't actually know where to begin with this. I exercise about 4 times a week, doing a combination of treadmill/walking, hand weights, barre, yoga, etc. I generally eat okay and not excessively, never eat breakfast but I do drink coffee first thing in the morning. Probably my biggest problem areas are my sweet tooth (working on cutting back), and snacking after dinner at night - this is a tough one because I feel genuinely hungry and want popcorn or something like that. Any advice? I would really like to get this under control before I gain more, and I also want to look decent in my summer wardrobe as the warm weather approaches. Help![/quote]

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