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Reply to "Feel really cold after drinking milk"
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[quote=Anonymous][quote=Anonymous]I am shooting from the hip here but milk is pretty much liquid calcium. While feeling cold is the result of iron management in your body. So very generally speaking there might be some super fast binding of iron blocking done by calcium in milk and that is why you might be feeling cold. I don't have any specific milk science for you but this is what is going on with water: "water can pass through your stomach and large intestine [b]to your bloodstream in as little as five minutes[/b]." So since milk is also a liquid and would be absorbed at similar rate, that would .. could explain why you might be feeling cold quickly after drinking milk. Try to fool the system, load on beef that is iron heavy. Have two or so hamburgers for lunch and then drink a glass of milk at bedtime and see what happens. Also .. is the milk cold or hot? Try to drink hot milk. It tastes good. My other speculation would be.. thyroid... which is responsible for energy management in every cell of the body... maybe just maybe it is somehow affected by the milk? Then again it probably again boils down to iron that is in every single cell and so is calcium but too much calcium to fast might disable the iron temprarly making you feeling cold? Maybe? I think if I were to guess why this might be the case is that you said, only milk not other diary. What is the difference between the other diary and the milk? The state of the matter.. Milk is liquid and runniest of all diary. While others are either very thick yougurts or cheeses right? They take MUCH longer to get absorbed into the system and probably that gradual absorption is also mixed up with the other substances .. foods from your stomach that come along with the calcium that might be way less agressive then the one from milk. So the milk calcium is just a fast calcium shot into your cells and .. calcium is also a .. metal.. :lol: which coincidentally many people do not realize. Did you try to figure out if this is the milk issue or additives issue? I would try PURE milk without vitamin D or other junk. Nobody know what is the D they add and where they source. I get my milk always without vitamin D and buy my own vitamin D that I use as needed not a random stuff. See if the pure milk will have the same effect. I think you can find organic milk without added vitamin D at Whole Foods. Every milk has vitamin D but it is normally occuring in the cow's making it process, but I am talking about ADDED vitamin D in the manufacturing process. [/quote] Op here. Thank you![/quote]
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