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Diet, Nutrition & Weight Loss
Reply to "DC: metabolic testing - worth it? Where?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]This will not be popular here, but just eat 900 calories a day. Make sure it’s well balanced, perhaps more protein balanced, and eat it all once a day. It’s more satisfying and your body eventually gets used to it. I’ve tried eating 900 calories in the past and was never able to do it, but it’s so much more tolerable when I can have one satisfying meal a day. [/quote] [b]Yeah, and then gain it all back once you stop doing this non-sense[/b]..[/quote] You gain it all back if you go back to your old ways, regardless of what you did to lose the weight. Tons of people have lost weight off 1500 calories a day and gained it back as well. [/quote]
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