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Expectant and Postpartum Moms
Reply to "How to minimise weight gain while dealing with nausea and food aversions?"
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[quote=Anonymous]OP, feed yourself. It's not an option to starve yourself just because all "healthy" food makes you nauseous. I also gained weight in the first trimester, even though they say you're "not supposed to," and I still ended my pregnancy at a healthy weight gain of 25 lbs. I'm sure you appetite will balance out by your second trimester and you won't be eating carbs all day. Also, you said the only thing you can stomach are high calorie foods, but how much of them are you eating? Are you really exceeding your daily calorie requirements? Even if you gain a ton of weight, it will most likely come of postpartum.[/quote]
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