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Expectant and Postpartum Moms
Reply to "How to minimise weight gain while dealing with nausea and food aversions?"
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[quote=Anonymous]I’m currently 11 weeks with my second and am also concerned about weight gain, primarily because I never lost ten lbs from the first one and then gained another five in the pandemic so I’m starting this pregnancy 15 lbs heavier then my first. I’ve gained about 4 lbs so far and so agree with the PPs that in the first trimester in particular, it’s about survival. I don’t love that I’m eating mostly carbs... white processed carbs... but I cannot stomach much else. I think it got better for me in the 14-16 week range with my first and then it was so much easier to incorporate salads, more veggies, etc. but frankly - carb consumption is going to continue. Make sure you are staying active to help balance things out and focus on a healthy baby. Good luck op![/quote]
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