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Expectant and Postpartum Moms
Reply to "How to minimise weight gain while dealing with nausea and food aversions?"
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[quote=Anonymous]Hi all, i would love some advice because i dont want to end up gaining excessive weight during my first pregnancy. I'm almost 12 weeks and I've gained 9 pounds already! I've been severely nauseous and somehow also extra hungry since 6 week. I've tried all the tricks and am taking unisom and zofran some days (trying to avoid it because of any risk of birth defects). However, I'm still quite nauseous especially when i eat anything healthy eg fruit and vegetables, most meats. The only things i like to eat are high calorie eg cheese on toast, noodles. I'm concerned this is going to lead to huge weight gain...any tips on how to manage it? Much appreciated :) [/quote]
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