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Reply to "Help me stave off seasonal depression/exhaustion... what are your tips?"
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[quote=Anonymous]Try an Ott light--the floor stand model. Mine is behind my sofa, so I can sit underneath it while I read or watch TV. Ott lights are full-spectrum lights that a lot of artists use because the light doesn't distort colors. I think they're the same bulb used in the therapeutic lightboxes. It's just easier to sit under an Ott than to sit in front of a box. The bulbs are pricey, but last a long time. Some craft stores sell them, or you can order online. I also have a desk-size Ott at work.[/quote]
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