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Reply to "Help me stave off seasonal depression/exhaustion... what are your tips?"
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[quote=Anonymous]It's starting up already! I've noticed that as I age (I'm 41) I experience more seasonal depression than when I was younger. It's only November and I'm already starting to get into my lethargic, melancholy hibernation mode. This will not do! But the dark and the cold... yuck! If this happens to you, what are some things you do to ward it off? I appreciate any advice. TIA[/quote]
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