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Diet, Nutrition & Weight Loss
Reply to "Please Help Me Quit My Carb Addiction"
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[quote=Anonymous]OP here thanks for the feedback. I am in my early 40s, so this is probably age-related. I can usually keep my carbs intake in check and save it for one treat during the week or one meal where I want to indulge. I don't restrict them entirely, but this has felt out of control lately and all day feast. I am going to make a conscious effort to cut back and keep them out of my daily diet. Go back to making those healthier choices. I agree it's a slippery slope--once I allow that bagel, etc., then it's all downhill and I feel like I have been on a major decline for weeks and the cravings out of control. I know I feel much better when they're not part of my daily diet. [/quote]
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