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Infants, Toddlers, & Preschoolers
Reply to "4 year old waking at 3 or 4 am for the day!"
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[quote=Anonymous]do the color clock AND set it right now for it to go green at 4:30am. Leave it that way for 4 or 5 days, then move it to 4:45am, then every 3 days move it up by 15 minutes until you get to 6:30am. Because right now, if you set it for 6;30am, which is the time you want it to be ultimately, and she wakes up at 4, she has 2.5 hours to lay there, and believe me, that's too long and she'll fail. so start her off with a short wait, then increase it - the idea is that she will sleep later and later since she has to "remain in bed until it goes green." See if that works. [/quote]
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