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Diet, Nutrition & Weight Loss
Reply to "Please Help Me Quit My Carb Addiction"
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[quote=Anonymous]Good, German dark chocolate is your savior. It is lower in sugar/carbs but really cute that carb craving. A small amount is very satisfying. Plus it is a good source of iron and fiber. One serving of a Swiss dark chocolate from TJ’s (which is a big serving and probably more than what you want) has 15gm carbs, 9gm sugar, 4 gm fiber and 25% of daily iron I’ve heard good things about Lily’s chocolate too, which is stevia sweetened instead of sugar but haven’t personally tried it. [/quote]
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