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Diet, Nutrition & Weight Loss
Reply to "Please Help Me Quit My Carb Addiction"
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[quote=Anonymous]I do not know what is wrong with me lately but all I am eating is carbs, carbs, carbs. Bagels, crackers, cereal, you name it, I'm eating it. And I'd like to not have this stuff in the house, but my kids like bagels, and my husband and kids eat pretzels, crackers, cereal, etc. I know I am making terrible choices but I can't help myself. I know I should have eggs for breakfast but instead I choose to eat that bagel. I'm fine eating these things in moderation, but lately it feels out of control and all day every day. I feel awful from it because I work out daily, but the all day carb intake is not helping at all. I think I'm tired of teleworking from home, and the monotonous of everything lately and I'll probably feel better once the weather warms. Any tips on how to break this? I just want to curb it and get back to healthier eating. [/quote]
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