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Diet and Exercise
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[quote=Anonymous][quote=Anonymous]Squat rack w/pullup bar, long elastic bands for pull-up assistance, barbells, plates, couple kettlebells, plyo box, bench. Dumbbells in the office where I use them on calls. I think cardio equipment in the house is bizarre.[/quote] Why? It gets too cold outside to run outside for many people, or, like me, running is too much for my joints. Having the elliptical in the house lets me get cardio in easily. Gyms aren’t for everyone.[/quote]
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