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Diet and Exercise
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[quote=Anonymous][quote=Anonymous]Squat rack w/pullup bar, long elastic bands for pull-up assistance, barbells, plates, couple kettlebells, plyo box, bench. Dumbbells in the office where I use them on calls. [b]I think cardio equipment in the house is bizarre.[/quote][/b] Why? I love having both strength and cardio so I don’t have to go to a gym. I do most of my cardio outdoors but it’s nice to have options in bad weather (like today). I’m the PP with treadmill, spin bike, dumbbells, bench, bands, mat, blocks, Peloton app. [/quote]
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