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Diet and Exercise
Reply to "Is there an app that has really helped you exercise and lose weight?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Fitbit.[/quote] +1!![/quote] Agree. I also have a Peloton, but rarely use the app. Fitbit makes it easy, and for me very motivating, to keep on top of the calories I am taking in, and how much I am exercising. I love to see the streak of some movement every day and hate to miss a day. I also have the Fitbit scale and very much appreciate the log of my weight fluctuating. It is both motivating to see an overall downward trend, but also to get a sense that there will always be fluctuations, etc. I honestly don't even pay much attention to the core step counter (or the water or the stairs, etc.) I do like the period tracker as well though![/quote]
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