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Diet, Nutrition & Weight Loss
Reply to "Eating Healthy to GAIN Weight"
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[quote=Anonymous]Why do you look unhealthy at 120? Do you feel unhealthy or lack energy? I ask because I am around your height and underweight according to BMI charts but I feel and look great. I eat similarly to you. I do exercise a lot and I also eat a big dinner with carbs and proteins and vegetables. I eat ice cream and chocolate. I eat a hefty “brunch”, protein and veg/fruit heavy. Sometimes I’ll eat a handful of nuts or a cookie if it’s around. I’m not trying to lose or gain. My body is naturally this way. Maybe you should try exercising so you have more appetite and you will look better because of muscle tone. And it’s good for heart health and mental health.[/quote]
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