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Diet and Exercise
Reply to "Please share daily motivations to slim down!"
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[quote=Anonymous][quote=Anonymous]Put 15lbs in a backpack and go for a walk. When you get home, think about how good it feels to put that down. Now think about how you are always carrying around a similar invisible backpack and how nice it would be to put that down too.[/quote] Not OP, but I absolutely love this. I used to be a climber and at this weight? Um...no. Not going up any rock. The backpack would be great motivation for me.[/quote]
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