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Diet and Exercise
Reply to "Please share daily motivations to slim down!"
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[quote=Anonymous]You don’t seem to have the habits or mentality of a fit person (hate cardio, loves carbs). I’m with PP—I think you need an objective opinion and professional guidance. The first step of solving a problem is recognizing that you have one. You are on your way. If you need a visual motivation, look at photos of obese elderly people. You are only middle aged and can change the trajectory of your life. But, it’s not easy. [/quote]
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