Reply to Met first goal weight, go for stretch goal or stop?

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[quote=Anonymous]There is nothing wrong with maintaining your current weight loss. I always struggle with maintenance because it feels like I don't have to be super diligent and then the weight can creep back. I hit my goal weight, lost 20 pounds, and am taking some time to simply maintain. I started weighing myself once a week, now once every 2 weeks. I had a period, Thanksgiving through Christmas, where I put back on 5 pounds. I knew part of it was the season and cookies and pie. I dropped that 5 pounds and am back on maintaining right now.

I want to work on eating healthy with moderation of snacks and the like. Once I am comfortable that I have done a better job with the maintenance, I will work on losing the next 5-10 pounds.

I am at the top of the healthy category for my height and weight. I would like to get closer to the center of that category. I also know that if I go too quickly and don't give myself time to adjust to my new normal, I am likely to see my weight go back up.

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