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Diet, Nutrition & Weight Loss
Reply to "Met first goal weight, go for stretch goal or stop?"
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[quote=Anonymous]I lost 20 pounds (5'3 F mid 30s) and met my goal weight. I set a 2nd goal (another 8 pounds) which was a stretch for me, I haven't weighed that since I was married 10 years ago and it was hard for me to maintain. I want to stop and just be happy with how I look but I still feel overweight (and technically, I am). Did you stop at your goal weight or keep going? I might just be one of those people who are never happy with their bodies and always feels fat :( [/quote]
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