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Infertility Support and Discussion
Reply to "Diet and eating"
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[quote=Anonymous][quote=Anonymous]What is considered a successful cycle? Are you talking about getting your period and not having premenstrual symptoms like bloating, cramps, headaches, mood swings, etc.? A healthy diet is eating no simple carbohydrates, low salt, low sugar, complex carbs, low fat protein. [/quote] This is not a healthy diet. The need to cut sodium is a myth that's been debunked. Additionally, fat is healthy and good for you. Full fat dairy, nut butters, avocados, fatty fish etc are all great for you. OP can you see a virtual nutritionist? A lot of insurance plans cover it. [/quote]
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