Reply to 15 month not sleeping through the night

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[quote=Anonymous]Yeah my hippy resource is the national sleep foundation but  OK.

https://www.sleepfoundation.org/press-release/national-sleep-foundation-recommends-new-sleep-times

1-2 years is 11 to 14 hours so not 12 hours consolidated sleep. If your kid is getting 9.5 hours at night total and 1.5 nap then they meet this average distribution. A good friend of mine has a very bright low sleep needs kid. She dropped to 0 naps at 2/2.5 and sleep 7/730-5/530. She's never slept past 630. At 3 she is on the low end but still within normal range.

A hippy suggestion is 1oz of tart cherry juice in AM and PM. Tart cherry juice is high in exogenous melatonin and for adults with insomnia led to 60-90 more minutes of sleep.

I'd also say that the more you pull away the more separation anxiety will increase. Meet them where their needs are. All kids are not the same and some really do need a lot more attention/physical contact.

Just for S&G have you ever let him bedshare after he wakes to see if it helps?[/quote]

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