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Diet, Nutrition & Weight Loss
Reply to "Noom and 1200 calories "
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[quote=Anonymous]OP, you might be able to do this ~ eat those 1200 calories before 4:30-5:00pm so you're getting some benefits of IF. And splurge every 5th day. If this is what Noom is ... it's nothing special. Is there more to it?[/quote]
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