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Diet, Nutrition & Weight Loss
Reply to "Would a summer boot camp be crazy?"
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[quote=Anonymous]It sounds like simply re-assessing your family meals would be a great start. There is no need, especially if your kids are old enough to be at sleep away camp for nearly two months, to be cooking separately for them. Instead, make meals that are easily customizable. For lunch today, for example, my kids had pasta, sausage, broccoli, and parm. They ate a lot more pasta and less broccoli than me. The kid who is flirting with vegetarianism didn't have the sausage. The teenage athlete ate a lot of the sausage. I had a few strands of pasta, a few tablespoons of crumbled sausage, and a ton of steamed broccoli. Generally, the protein, veg, plus starch combo works well for family meals.[/quote]
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