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Infertility Support and Discussion
Reply to "Is yoga safe when TTC?"
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[quote=Anonymous]Safe while trying TTC and while pregnant. I had a very, very easy delivery with my 2nd baby which I credit to a large degree to prenatal yoga. I did have trouble with pubic synthesis pain that was brought on and worsened by the hip openers she had us do in class all the time. Just something to be aware of. On the other hand, I had none of the sciatica pain that plagued me during my first pregnancy when I did prenatal pilates but not yoga.[/quote]
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