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Diet, Nutrition & Weight Loss
Reply to "Would a summer boot camp be crazy?"
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[quote=Anonymous]I'd start weight watchers now and ramp up exercise gradually. You don't need to make separate meals for your kids: even if they only eat mac and cheese, give yourself a small portion and eat a salad on the side. There are lots of kid-friendly meals that are low in points, or just eat less of it and have some fruit or vegetables. If you wait until the summer you'll have more to lose and doubling your exercise could lead to you getting hurt and not being able to work out at all. [/quote]
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