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General Parenting Discussion
Reply to "New parent here: anxiety/sensitivity disorder emerged since becoming a parent"
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[quote=Anonymous]I have felt like you at time, and it is definitely anxiety and extreme stress and not my "normal" parenting mode. Can you implement a quiet time even if your child isn't napping? Even if they are fussing, just leave them for 30-60 mins, put on some headphones, and take a break? Don't feel bad either about using some TV for a break! It sounds like you really need it. For exercise, I do mommastrong.com WITH my kids around. You can do it. Don't let kids around keep you from exercising. Also, I would honestly say, just get rid of the baby stuff. You can get new stuff.[/quote]
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