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[quote=Anonymous]OP here, I was reading about it's ability to replenish fluids after working out, boosting immune system, being good for skin and urinary tract health. I read some of the hype articles, which basically say not to believe that it is cure all for specific illnesses, or that it is an energy drink. But even those articles said that it is still a good source of electrolytes and not a bad beverage choice. [/quote]
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