Reply to How do I tell DW that her weight is a problem?

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[quote=Anonymous]Op it really has to come from her and its mainly mindset.  If you are in the right frame of mind, it is easier, meaning you really want to do it.

I would tell her that someone's wife from work had some health issues because of their weight (diabetes or something) and you are concerned about her health.  Our weight today impacts so much of tomorrow.

I would say you want her to be able to be active on holidays, not have weight related illnesses and conditions, be able to play with kids/grandkids if you are having children, just make it that you are concerned for her health.

Then be proactive at home, no junk food in the house, don't eat it in front of her, encourage her to go for a walk with you during the day, evening.  Food prep on the weekend with her so you have ready made meals for dinner throughout the week or for lunches at work - this really does help, if the food is there, it's easy.

Finally if she doesn't want to change I'm sorry she won't, then you can bring up the more personal issues but that probably won't go well.[/quote]

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