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Relationship Discussion (non-explicit)
Reply to "How do I tell DW that her weight is a problem?"
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[quote=Anonymous]I think the only thing you can do it model positive behavior yourself. Don’t late night snack, don’t buy junk food, if you are doing the cooking cook heathy things. If she is doing the cooking, ask her to cook heathy things (be specific, let’s eat more whole grain and fish..or whatever you want to change). Make time to work out yourself. This is what I did when my husband’s weight crept up. I do all the grocery shopping and cooking though, so I have a lot of control over the food in the house. I can’t control snacking though- that is on him. But I stopped my snacking habit. It is always tempting to grab a snack when you see someone else get one. His slowed down a lot too. He lost 20 lbs and is feeling great about himself and works out regularly now.[/quote]
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