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Expectant and Postpartum Moms
Reply to "Pregnancy Constipation"
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[quote=Anonymous]Sigh. I've always been a little constipated (ie every other day pooper and often can't go on vacations or when sharing a bathroom on trips). I drink tons of water and have a diet with a large amount of vegetables. Definitely get at least 5 servings. I'm 12 weeks pregnant and every day it's a struggle. My stomach (intestines?) hurts and I'm only able to go every 4th day. I'm eating 4 prunes a day, taking colace 3x a day, drinking hot coffee in the morning and eating a good diet. The second I got pregnant I could tell that my digestion slowed WAY down (I can feel it just with my stomach because I stay full much longer). Everything is soft when I finally get the urge. I had a hemorrhoid from giving birth before and don't want that to come back. Any tips or help? [/quote]
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